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The best way to describe our recovery coaching program is to compare it to the journey, where you will experience deep insight and powerful transformations for yourself and further with others. You will be presented with step by step holistic and compassionate transformation plan on how to create a healing and empowering place. You wi
The best way to describe our recovery coaching program is to compare it to the journey, where you will experience deep insight and powerful transformations for yourself and further with others. You will be presented with step by step holistic and compassionate transformation plan on how to create a healing and empowering place. You will be able to unlock the possibilities for enormous personal growth, discover deep connection to inner resilience and become fearless and unstoppable when it comes to creating life that you want.
It’s a combination of somatic, body centered and spiritual approaches, that makes this program so powerful and unique. It results not only in profound transformational personal recovery and growth, but also allow you to start working with others and being involved in their transformation as well.
Module 1.
Introductions and ethics. Models and Thinking Concepts in Recovery
- (5 levels of Maslow’s Hierarchy of Human Needs, six human needs with real life application, Human Givens Theory resources we were born with and how to satisfy those needs.
- Understanding how decisions drive actions: decision is ignition, threshold concept.
- Moving towards and away: the difference that makes the difference, learning twin forces that running your behavior.
- Modelling in recovery: to do or not?
- Discovering the spectrum of recovery
- Changing emotional states in recovery (cause and effect loops)
- Pareto principle in recovery (you spend 80% of your time feeling 20% of the emotions that are there).
- Eating the elephant: baby steps will greatly be improving your recovery
- Power of mutual benefits in recovery.
Module 2.
Communication with self - humanual.(human manual)
- From Unresourceful to a resourceful state: How to do it Now.
- Present vs target state: bearing vs heading.
- Empowering questions in recovery
- Sub modality introduction. The power of profound change is yours.
- Mindfulness. How to slow down.
- Chain of excellence – you got the power.
- Logical levels – thoughts, believes and perceptions in recovery.
- Why you want to know all about trigger moment and social proof: how to challenge your own beliefs.
- Ego states – when one is too many but hundred is never enough. Are you still under the influence?
- Intro to self-hypnosis.
Module 3.
Communication with others.
- Three levels of communication. Where are you?
- Rapport building
- Confidence, congruence, conviction
- The power of love language in recovery
- Use of language to clarify language. Power patterns.
- Conversation exits strategies for recovery
- Becoming assertive
- Body language
- Pattern Interrupts for cravings.
- Reframing – how to put things in a different perspective.
Module 4.
Goal setting (rediscovering 12 areas of your life)
- Values, opportunities and goals in recovery.
- Life book model for recovery based on levels of consciousness.
- Revisiting opportunities in recovery
- Ecological goal settings.
Module 5.
Action Plan
- What does it take to take action?
- Taking actions to master relationships
- Discovering recreation in recovery
- Career and recovery
- Action call for health and wellness. How do you sustain it?
- Mastering finances.
Module 6.
Human potential: Knowing vs Tools and why we need both.
- Pattern interrupt
- EFT
- Coaching from inside out.
- Human potential: insights vs information
- Discovering wisdom
- Transformative presence
- Time vs space.
- Shifting levels of consciousness
Spiral Sun Recovery
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